It's time to
Live Life Living
Stress keeps us in survival mode—just coping, not living. Balance begins when our body feels safe and our mind finds calm.
Real change starts from within 🧡
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Reduce stress and find balance in your
mind, body & daily life
Services for Adults
Services for Children
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Be the reason someone never reaches breaking point
Every day, there are people who quietly battle overwhelming stress, which is what innaCHANGE are here to support with.
But this work is only possible with your support.
Your donations helps us reach people early to prevent crisis before it begins.
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Here what others have said
"Practice noticing your thoughts and behaviours, start choosing the ones that feel good and more happiness will follow"
innaCHANGE 2025
Community Events - Monthly Schedule
1st Sunday of every month
10am-12pm
The Happy Dance Class
(Silent disco - mindful dance/movement)
In person - Walsall Arboretum, UK
2nd Sunday of every month
10:30am-12pm
FREE Wander Walk - (Walking meditation followed by optional cafe social)
In person - Walsall Arboretum, UK
3rd Sunday of every month
10:30am-12pm
FREE 5K Goal Getter Social Walk (5k walk whilst setting/reviewing health goals)
In person - Walsall Arboretum, UK
4th Sunday of every month
10am-12pm
FREE 5k Social Wander 5K (ish) Walk
In person - Walsall or surrounding areas, UK
innaCHANGE CIC
Registered Office:
The Walsall Hub
1902 Green Lane,
Walsall
WS2 8HE
Email: hello@innachange.com
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innaCHANGE is a Community Interest Company, registered with Companies House (England and Wales) Company Number: 16409836
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