About Us
innaCHANGE is a Community Interest Company dedicated to promoting emotional wellbeing, resilience and balanced living through preventative support.
How We Work
We help people understand stress, using basic brain science and mental health education.
Using psychotherapy, health coaching and mindfulness based practices, we support people to notice when their mind or body is out of balance, and learn practical ways to calm their nervous system and better manage their emotions — both in the moment and for the long term.
Who We Work With
We work with adults, children and parents and education providers, running various monthly, ad hoc or bespoke health wellbeing workshops and community events, to create emotionally safe and connected communities.
Access support today
Whether you're an individual navigating stress, overwhelm or burnout, a parent seeking support, or a professional seeking individual or tailored support for young people you work with, we’re here to offer compassionate, practical support grounded in science and connection.
Click HERE to explore our services, to find the support that’s right for you...
"Practice noticing your thoughts and behaviours, develop the habit of choosing the ones that feel good and more happiness will follow"
innaCHANGE 2025
innaCHANGE CIC
Registered Address:
The Walsall Hub
1902 Green Lane,
Walsall
WS2 8HE
Email: hello@innachange.com
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innaCHANGE is a Community Interest Company, registered with Companies House (England and Wales) Company Number: 16409836
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